如何使用cable machine做三頭肌的運動同時可以伸展全身（皮拉提斯swan的概念）how to use cable machine do triceps workout inspired by pilates swan Tags: 2 comments 114 likes 5 shares Share this: Fit By Saria About author not provided A Lifestyle Page Focused On Ways To Live A FIT, HEALTHY and SIMPLE LIFE. 47433 followers 34650 likes "https://instagram.com/sariachen/" View all posts